Coming to terms with resilience

In this age where we don't know what will happen next, the word "resilience" is attracting attention. It is not about "how much you can withstand" the damage you receive, but the ability to "recover and adapt flexibly to your environment." In fact, this resilience can be acquired through gradual training. We will thoroughly discuss resilience, including tips for improving it and the difference between people who can adapt to new ways of working and those who cannot.